You aren’t at the mercy of your emotions (TED Talk)

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway, and how much control can we have over them? My TED Talk (based on my book) was one of the top 25 most-viewed TED Talks of 2018. Want to learn … Continue reading You aren’t at the mercy of your emotions (TED Talk)